MASSAGE
FOR ALL STAGES
of life
“I remember being able to get up without making sound effects….good times.”
HERE’S A LITTLE BIT
about me
A BTEC Level 6 qualified Jing Method Advanced Clinical and Sports Massage Therapist. I am passionate about working with clients who are looking to maintain an active and healthy lifestyle.
Massage is my second career, having found, first hand, the benefits it can deliver and want to pass on this experience to others. Since then, I have studied to the highest level of massage in the UK and continue to research, learn and develop my understanding, further developing my skills. I love meeting new clients, hearing their stories and supporting them in achieving their goals.
Outside of massage, I am a patriotic Scot, who loves running, cake and going on adventures with my family.
Welcome to
The Jing Method of Advanced Clinical and Sports Massage
An outcome-focused approach to help clients suffering with chronic musculoskeletal pain. With a holistic approach it has proven to help those with back and neck pain, headaches, frozen shoulder, arthritis, sporting injuries, as well as more systemic conditions, such as fibromyalgia and connective tissue disorders. Treatments are tailored to specific needs and use a wide array of techniques, including hot stones, trigger point therapy, myofascial release, acupressure, and stretching.
Over the course of 1 to 6 sessions, these safe and effective soft tissue and massage techniques aim to reduce pain, enhance mobility, as well as improve sleep, mental wellbeing, and daily activity. Post-session support is offered, with personalised self-care guidance to aid clients to continue their progress beyond the treatment room, establishing a strong and caring relationship throughout the healing process.
treatments
Is the background noise too loud?
I talk a lot about treating people with chronic pain, so I thought it would be helpful to explain...
This Mum Can Run
As a dedicated postnatal runner who has battled lumbopelvic pain myself, and with a network of...
Hands Up for Guided Stretching
If touching your toes feels like a ‘stretch’ target, then our guided stretching sessions might help you to reach your goal.
30 minutes of gentle mobilisation, stretching and relaxation is a great way to start your day.
We meet every Tuesday morning, during term time, in Watchfield Village Hall at 09:15.
Bring your own mat and some enthusiasm.
my approach
It all starts with a call…
Online consultation
Every client has a 30 minute online consultation where we talk about your background and what has brought you to me. This can include some gentle movements, to give me an idea of what might be the culprit in your pain.
I also use this time to talk you through the treatment and techniques that I use, so you know what to expect.
Then it is time for the hands on approach
The treatment
Whether you opt for a clinic visit, mobile appointment, or choose from clinical, sports or pregnancy massage services, our goal is to ensure that the entire experience is truly relaxing. Sink into the comfort of my massage table, offering you a tranquil space to unwind for at least an hour and reconnect with your body.
RESEARCH DRIVEN
PREGNANCY & POSTNATAL
MASSAGE
kind words
WHY DON’T YOU
COME INSIDE
to take a moment